{"id":200,"date":"2026-06-24T20:18:29","date_gmt":"2026-06-24T20:18:29","guid":{"rendered":"https:\/\/happybodies.fresh-dev.site\/gratis-proeftraining\/"},"modified":"2026-09-18T09:50:11","modified_gmt":"2026-09-18T09:50:11","slug":"free-trial-session","status":"publish","type":"page","link":"https:\/\/happybodies.nl\/en\/gratis-proeftraining\/","title":{"rendered":"Free trial training"},"content":{"rendered":"<div  class=\"section section-pageheader-overlay\">\n    <div class=\"container\" data-reveal-group>\n      <div class=\"holder\">\n                  <img width=\"1001\" height=\"667\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/06\/Happy-Bodies-leden.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/06\/Happy-Bodies-leden.jpg 1001w, https:\/\/happybodies.nl\/app\/uploads\/2026\/06\/Happy-Bodies-leden-300x200.jpg 300w, https:\/\/happybodies.nl\/app\/uploads\/2026\/06\/Happy-Bodies-leden-768x512.jpg 768w, https:\/\/happybodies.nl\/app\/uploads\/2026\/06\/Happy-Bodies-leden-18x12.jpg 18w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>                <div class=\"content-holder\">\n          <div class=\"text hide-heart\">\n            <h1>Free trial training<\/h1>            <ul class=\"hb-checks\"><li><span class=\"icon\"><i class=\"fa-regular fa-check\" aria-hidden=\"true\"><\/i><\/span><span><strong><\/strong> 100% satisfaction guarantee<\/span><\/li><li><span class=\"icon\"><i class=\"fa-regular fa-check\" aria-hidden=\"true\"><\/i><\/span><span><strong><\/strong> Fit &amp; Slim in 35 minutes<\/span><\/li><li><span class=\"icon\"><i class=\"fa-regular fa-check\" aria-hidden=\"true\"><\/i><\/span><span><strong><\/strong> Always real personal guidance<\/span><\/li><\/ul>\n          <\/div>\n          <div class=\"info\">\n                          <div class=\"button-holder\">\n                                  <a href=\"#formulier-proeftraining\" class=\"button\">Free trial training<\/a>\n                                              <\/div>\n                                      <div class=\"members\">\n                                  <div class=\"images-holder\">\n                                          <div class=\"image-holder\">\n                        <img width=\"150\" height=\"150\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-163x163-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Member of Happy Bodies\" loading=\"eager\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-163x163-1-150x150.png 150w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-163x163-1-12x12.png 12w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-163x163-1.png 163w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                      <\/div>\n                                          <div class=\"image-holder\">\n                        <img width=\"150\" height=\"150\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-oudere-vrouw-252x252-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Member of Happy Bodies\" loading=\"eager\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-oudere-vrouw-252x252-1-150x150.jpg 150w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-oudere-vrouw-252x252-1-12x12.jpg 12w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-oudere-vrouw-252x252-1.jpg 252w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                      <\/div>\n                                          <div class=\"image-holder\">\n                        <img width=\"57\" height=\"66\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-57x66-1.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Member of Happy Bodies\" loading=\"eager\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-57x66-1.jpg 57w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Testimonial-57x66-1-10x12.jpg 10w\" sizes=\"(max-width: 57px) 100vw, 57px\" \/>                      <\/div>\n                                      <\/div>\n                                                  <div class=\"google-reviews\">\n                    <p><i class=\"fa-solid fa-star\"><\/i><a href=\"https:\/\/www.google.com\/maps\/search\/Happy+Bodies\">4.7\/5 (8302+)<\/a><span>Google reviews<\/span><\/p>\n                    <a href=\"https:\/\/www.google.com\/maps\/search\/Happy+Bodies\">\n                      <img decoding=\"async\" src=\"https:\/\/happybodies.nl\/app\/themes\/freshdev\/resources\/img\/google-icon.svg\" alt=\"Google reviews\">\n                    <\/a>\n                  <\/div>\n                              <\/div>\n                      <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n\n\n\n\n<div  class=\"section section-steps-slider has-bg-lightgrey has-arrows\" data-reveal-group>\n  <div class=\"container\">\n        <div class=\"reveal-holder\" data-reveal-group-nested>\n              <div class=\"content-holder\">\n          <h1>How does the <strong>free trial session work<\/strong>?<\/h1>\n        <\/div>\n          <\/div>\n          <div class=\"swiper-actions\">\n        <div class=\"swiper-button-prev\"><\/div>\n        <div class=\"swiper-button-next\"><\/div>\n      <\/div>\n      <\/div>\n  <div class=\"steps-slider swiper\">\n          <div class=\"container\">\n        <div class=\"category-holder mobile\">\n                      <div class=\"category active\">\n              <a href=\"\">Book online<\/a>\n            <\/div>\n                      <div class=\"category\">\n              <a href=\"\">Getting acquainted<\/a>\n            <\/div>\n                      <div class=\"category\">\n              <a href=\"\">Trial training<\/a>\n            <\/div>\n                      <div class=\"category\">\n              <a href=\"\">Personal advice<\/a>\n            <\/div>\n                  <\/div>\n      <\/div>\n        <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide\">\n          <div class=\"steps-card\">\n            <div class=\"info-holder\">\n                              <h4>Schedule your free trial<\/h4>\n                            <p>Fill in your details and simply choose a time that suits you in our online calendar. We will then contact you to confirm your free trial.<\/p>\n                                        <\/div>\n                          <div class=\"image-holder\">\n                <img width=\"1024\" height=\"751\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2-1024x751.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2-1024x751.jpg 1024w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2-300x220.jpg 300w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2-768x563.jpg 768w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2-1536x1127.jpg 1536w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2-16x12.jpg 16w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-lifestyleclubs-2.jpg 1760w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>              <\/div>\n                      <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"steps-card\">\n            <div class=\"info-holder\">\n                              <h4>Meet your coach<\/h4>\n                            <p>We will discuss your goals, wishes, and any injuries. This way, your coach knows exactly what you need to achieve your goal(s).<\/p>\n                                        <\/div>\n                          <div class=\"image-holder\">\n                <img width=\"643\" height=\"523\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/3-jonge-dames-happybodies-eerste-sessie-happy-bodies.jpg\" class=\"attachment-large size-large\" alt=\"Three women during their first session at Happy Bodies\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/3-jonge-dames-happybodies-eerste-sessie-happy-bodies.jpg 643w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/3-jonge-dames-happybodies-eerste-sessie-happy-bodies-300x244.jpg 300w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/3-jonge-dames-happybodies-eerste-sessie-happy-bodies-15x12.jpg 15w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/>              <\/div>\n                      <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"steps-card\">\n            <div class=\"info-holder\">\n                              <h4>Train for 35 minutes with personal guidance<\/h4>\n                            <p>You will experience for yourself how effective and accessible training at Happy Bodies is, with guidance completely tailored to you.<\/p>\n                                        <\/div>\n                          <div class=\"image-holder\">\n                <img width=\"586\" height=\"768\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Personal-training.jpg\" class=\"attachment-large size-large\" alt=\"Happy Bodies Personal Training\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Personal-training.jpg 586w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Personal-training-229x300.jpg 229w, https:\/\/happybodies.nl\/app\/uploads\/2026\/09\/Personal-training-9x12.jpg 9w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/>              <\/div>\n                      <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"steps-card\">\n            <div class=\"info-holder\">\n                              <h4>Get your custom plan<\/h4>\n                            <p>Afterwards, you will receive honest and personal advice. Together, we will look at which program best suits your goal.<\/p>\n                                            <div class=\"button-holder\">\n                  <a href=\"#formulier-proeftraining\"\n                                          class=\"button\">Free trial training<\/a>\n                <\/div>\n                          <\/div>\n                          <div class=\"image-holder\">\n                <img width=\"1024\" height=\"960\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Vacature-2-e1784804033913-1-1024x960.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Vacature-2-e1784804033913-1-1024x960.png 1024w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Vacature-2-e1784804033913-1-300x281.png 300w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Vacature-2-e1784804033913-1-768x720.png 768w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Vacature-2-e1784804033913-1-13x12.png 13w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Vacature-2-e1784804033913-1.png 1122w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>              <\/div>\n                      <\/div>\n        <\/div>\n          <\/div>\n          <div class=\"container\">\n        <div class=\"category-holder\">\n                      <div class=\"category active\">\n              <a href=\"\">Book online<\/a>\n            <\/div>\n                      <div class=\"category\">\n              <a href=\"\">Getting acquainted<\/a>\n            <\/div>\n                      <div class=\"category\">\n              <a href=\"\">Trial training<\/a>\n            <\/div>\n                      <div class=\"category\">\n              <a href=\"\">Personal advice<\/a>\n            <\/div>\n                  <\/div>\n      <\/div>\n      <\/div>\n<\/div>\n\n\n\n<div  class=\"section section-formulier\">\n  <div class=\"container\" data-reveal-group>\n    <div class=\"formulier-card\">\n              <div class=\"content-holder\">\n          <h2>Schedule your free trial workout<\/h2>\n          <p>Fill in your details and pick a day and time that works for you. Free and completely without obligation.<\/p>\n        <\/div>\n      \n      <div class=\"formulier-holder\">\n            <div class=\"ghl-form-wrapper\">\n        <iframe src=\"https:\/\/links.yourfitstart.ai\/widget\/form\/sUUtf28OkKldM4eO0vur\"\n                style=\"width:100%;height:500px;border:none;border-radius:4px\"\n                id=\"inline-sUUtf28OkKldM4eO0vur\"\n                data-layout=\"{'id':'INLINE'}\"\n                data-trigger-type=\"alwaysShow\"\n                data-trigger-value=\"\"\n                data-activation-type=\"alwaysActivated\"\n                data-activation-value=\"\"\n                data-deactivation-type=\"neverDeactivate\"\n                data-deactivation-value=\"\"\n                data-form-name=\"Plan je proeftraining\"\n                data-height=\"500\"\n                data-layout-iframe-id=\"inline-sUUtf28OkKldM4eO0vur\"\n                data-form-id=\"sUUtf28OkKldM4eO0vur\"\n                title=\"Schedule your free trial workout\"><\/iframe>\n    <\/div>\n\n                  <p class=\"formulier-veilig\">\n            <i class=\"fa-solid fa-lock\" aria-hidden=\"true\"><\/i>\n            <span>Your data is sent encrypted.<\/span>\n          <\/p>\n              <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<div  class=\"section section-faq\">\n    <div class=\"container\" data-reveal-group>\n                    <div class=\"content-holder\" data-reveal-group>\n                <h2>Frequently asked questions<\/h2>\n            <\/div>\n                            <div class=\"faq-holder\">\n                <div class=\"faq\">\n                    <div class=\"faq-items-wrapper\">\n                                                    <div class=\"faq-item\">\n                                <div class=\"faq-inner\">\n                                    <div class=\"faq-heading toggle-heading\">\n                                        <h3>1. Can I take a free trial lesson?<\/h3>\n                                        <i class=\"icon opened\"><\/i>\n                                    <\/div>\n                                    <div class=\"faq-body toggle-body\">\n                                        <p>Everyone receives a personal introductory meeting and tour of the club during their first appointment. This allows you to see whether the club appeals to you. We will discuss which goals you want to achieve and explain how we can best help you. Naturally, the introductory meeting and tour are completely free!<\/p>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"faq-item\">\n                                <div class=\"faq-inner\">\n                                    <div class=\"faq-heading toggle-heading\">\n                                        <h3>2. Can I also work out at other locations with my Happy Bodies membership?<\/h3>\n                                        <i class=\"icon closed\"><\/i>\n                                    <\/div>\n                                    <div class=\"faq-body toggle-body hidden\">\n                                        <p>Certainly! As a Happy Bodies member, you can also work out at our other locations without any extra charge. Ideal if you work somewhere else or are away for the weekend and still want to exercise. <a href=\"https:\/\/happybodies.nl\/en\/clubs\/\">Find your club.<\/a><\/p>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"faq-item\">\n                                <div class=\"faq-inner\">\n                                    <div class=\"faq-heading toggle-heading\">\n                                        <h3>3. Does Happy Bodies offer monthly cancelable memberships?<\/h3>\n                                        <i class=\"icon closed\"><\/i>\n                                    <\/div>\n                                    <div class=\"faq-body toggle-body hidden\">\n                                        <p>Yes! We offer FLEX monthly cancelable memberships as well as longer-term options that become progressively more affordable!<\/p>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"faq-item\">\n                                <div class=\"faq-inner\">\n                                    <div class=\"faq-heading toggle-heading\">\n                                        <h3>4. I would like to change my sports appointment or personal intake. Who should I contact?<\/h3>\n                                        <i class=\"icon closed\"><\/i>\n                                    <\/div>\n                                    <div class=\"faq-body toggle-body hidden\">\n                                        <p>The easiest way is to report this by phone to the branch where you have your appointment. <a href=\"https:\/\/happybodies.nl\/en\/clubs\/\">Find your club.<\/a><\/p>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"faq-item\">\n                                <div class=\"faq-inner\">\n                                    <div class=\"faq-heading toggle-heading\">\n                                        <h3>5. What are the opening hours of the Happy Bodies clubs?<\/h3>\n                                        <i class=\"icon closed\"><\/i>\n                                    <\/div>\n                                    <div class=\"faq-body toggle-body hidden\">\n                                        <p>If you use <a href=\"https:\/\/happybodies.nl\/en\/clubs\/\">Find your club<\/a>, select the respective club in the menu, and you can find the opening hours per club there.<\/p>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\n\n\n\n<div  class=\"section section-cta\">\n  <div class=\"container\" data-reveal-group>\n    <div class=\"holder\">\n      <div class=\"content-holder\">\n        <h2>Fit &amp; Slim<br \/>\nin <strong>35 minutes.<\/strong><br \/>\nSeriously. Guaranteed.<\/h2>\n<p>Not an ordinary gym, but smart technology, always personal guidance and an approach that really works. Only 35 minutes at a time, once every 5 days. 100% at your level.<\/p>\n                  <div class=\"button-holder\">\n                          <a href=\"#formulier-proeftraining\"\n                                  class=\"button\">Free trial training<\/a>\n                                  <\/div>\n              <\/div>\n              <img width=\"800\" height=\"577\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-Lifestyleclubs-team.jpg\" class=\"attachment-large size-large\" alt=\"Team and members of Happy Bodies Lifestyleclubs\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-Lifestyleclubs-team.jpg 800w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-Lifestyleclubs-team-300x216.jpg 300w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-Lifestyleclubs-team-768x554.jpg 768w, https:\/\/happybodies.nl\/app\/uploads\/2026\/08\/Happy-Bodies-Lifestyleclubs-team-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>          <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"acf":{"sticky_bar_verbergen":true,"sticky_bar_eigen":false,"sticky_bar_afbeelding":null,"sticky_bar_titel":"","sticky_bar_tekst":"","sticky_bar_button":null,"footer_verbergen":false,"footer_kolommen_verbergen":false,"menu_verbergen":false,"topbar_verbergen":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plan Nu Jouw Vrijblijvende Fitness Proeftraining bij Happy Bodies<\/title>\n<meta name=\"description\" content=\"Maak nu kennis met Happy Bodies, h\u00e9t alternatief voor de normale sportschool dat w\u00e9l is vol te houden door begeleiding bij elk bezoek en resultaat gegarandeerd. Probeer nu en plan jouw vrijblijvende proeftraining!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happybodies.nl\/en\/free-trial-session\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan Nu Jouw Vrijblijvende Fitness Proeftraining bij Happy Bodies\" \/>\n<meta property=\"og:description\" content=\"Maak nu kennis met Happy Bodies, h\u00e9t alternatief voor de normale sportschool dat w\u00e9l is vol te houden door begeleiding bij elk bezoek en resultaat gegarandeerd. 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