<script>if(!sessionStorage.getItem('cookieReload')){sessionStorage.setItem('cookieReload','1');location.reload();}</script>{"id":3447,"date":"2022-07-25T09:53:45","date_gmt":"2022-07-25T07:53:45","guid":{"rendered":"https:\/\/happybodies.nl\/?post_type=blog&#038;p=3447"},"modified":"2025-07-08T12:38:55","modified_gmt":"2025-07-08T10:38:55","slug":"i-can-fit-those-35-minutes-into-my-schedule","status":"publish","type":"blog","link":"https:\/\/happybodies.nl\/en\/blogs\/i-can-fit-those-35-minutes-into-my-schedule\/","title":{"rendered":"I can fit those 35 minutes into my schedule"},"content":{"rendered":"<div class=\"section section-pageheader-new has-image\">\n                    <img decoding=\"async\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg\" alt=\"\">\n                <div class=\"container\">\n            <div class=\"content-holder\">\n                                    <h1>I can fit those 35 minutes into my schedule<\/h1>\n                \n                            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n\n            <div  class=\"section has-colorscheme-1  section-large-content for-homepage\">\n            <div class=\"container\">\n                <div class=\"content-holder\">\n                    <p><em><span style=\"font-size: 18pt;\">Huub Hoogeveen is an entrepreneur with a busy schedule. For him, physical activity is synonymous with relaxation. Because a team sport is difficult to fit into such a busy life, Huub started looking for an individual sport. Four years ago, he found Happy Bodies in Alkmaar. In this blog post, he explains why he enjoys it so much.<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 24pt;\">Clear your head<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">I&#039;m the co-founder of the real estate agency MooiHuys and also manage project sales and consulting for Easy Living Portugal. This means I have a busy life and have to juggle a lot of things. Physical activity is synonymous with relaxation for me. It allows me to truly clear my head. I&#039;m passionate about team sports, especially volleyball, but that&#039;s difficult to achieve with my busy schedule.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 24pt;\">Exercising when it suits me<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">To stay fit, I started looking for a good fitness center. That way, I can work out whenever it suits me. Sometimes that&#039;s early in the morning, other times in the afternoon or evening. I&#039;d already been introduced to large fitness centers through volleyball, but they weren&#039;t for me. I found Happy Bodies in Alkmaar on Facebook. I took the plunge and made an appointment. I did tell them right away that I wasn&#039;t really into the equipment. Before joining, I wanted to try a class, and that was no problem at all.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 24pt;\">Log in and get started<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">It took some getting used to, but I&#039;ve been training three times a week for about four years now. Those 35 minutes are manageable; I can always fit them into my schedule. What&#039;s also really nice is that I log in and the machines are immediately set up correctly, for my height and training level. No more messing around with barbells and weights that someone else has left behind. Everything is perfect. The trainers also know exactly what their members need. Some people really need motivation, which I don&#039;t need, and they know that. But it&#039;s great that they&#039;re there, that they provide guidance where needed. Yes, they really know their stuff, and that&#039;s nice.<\/span><\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n    \n\n    <div  class=\"section has-colorscheme-1  section-cta for-cta is-variation-one\">\n        <div\n            class=\"cta-holder show_overlay has-overlay\" style=\"--overlay-color: rgba(10,10,10,0.65)\";>\n                                                <img decoding=\"async\"\n                        class=\"none default has-image-mobile-default\"\n                        src=\"https:\/\/happybodies.nl\/app\/uploads\/2025\/05\/unnamed-2-1-scaled.jpg\" alt=\"\">\n                            \n                        <div class=\"inner\">\n                                    <p style=\"text-align: center;\"><strong><span style=\"font-size: 24pt;\">Slim &amp; fit in 2 x 35 minutes every 10 days<\/p>\n<p><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\">Plan a <a href=\"https:\/\/happybodies.nl\/en\/free-trial-training\/\">free trial training<\/a> or do the online <a href=\"https:\/\/happybodies.nl\/en\/membership-test\/\">membership test<\/a> and discover in 1 minute which program suits you. Would you rather come and have a look first? Plan your free consultation\u00a0<a href=\"https:\/\/happybodies.nl\/en\/free-tour\/\">guided tour<\/a>.<\/span><span style=\"font-size: 14pt;\"><\/p>\n<p><\/span><span style=\"font-size: 14pt;\"><br \/>\n<span style=\"font-size: 24pt;\"><strong>Free health tips<\/p>\n<p><\/strong><\/span><\/span><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">Sign up for the newsletter below and receive practical tips and be the first to know about new blogs:<\/span><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<form id=\"yfsForm\" class=\"form-horizontal\" action=\"https:\/\/yourfitstart.com\/form\/62a9bf8147706\" method=\"post\" name=\"form\">\n<div class=\"form-group\">\n<p><label class=\"col-sm-2 control-label required\" for=\"form_62a9bf8147706_104980\">Name<\/label><\/p>\n<div class=\"col-sm-10\"><input id=\"form_62a9bf8147706_104980\" class=\"form-control\" name=\"form[62a9bf8147706_104980]\" required=\"required\" type=\"text\" placeholder=\"Name\" \/><\/div>\n<\/div>\n<div class=\"form-group\">\n<p><label class=\"col-sm-2 control-label required\" for=\"form_62a9bf8147706_104981\">Phone number:<\/label><\/p>\n<div class=\"col-sm-10\"><input id=\"form_62a9bf8147706_104981\" class=\"form-control\" name=\"form[62a9bf8147706_104981]\" required=\"required\" type=\"tel\" placeholder=\"Telephone\" \/><\/div>\n<\/div>\n<div class=\"form-group\">\n<p><label class=\"col-sm-2 control-label required\" for=\"form_62a9bf8147706_62532\">E-mail:<\/label><\/p>\n<div class=\"col-sm-10\"><input id=\"form_62a9bf8147706_62532\" class=\"form-control\" name=\"form[62a9bf8147706_62532]\" required=\"required\" type=\"email\" placeholder=\"Email address\" \/><\/div>\n<\/div>\n<div class=\"form-group\">\n<div class=\"col-sm-2\"><\/div>\n<div class=\"col-sm-10\">\n<div id=\"form_62a9bf8147706_62534\">\n<div class=\"checkbox\"><label class=\"\" for=\"form_62a9bf8147706_62534_0\"><input id=\"form_62a9bf8147706_62534_0\" name=\"form[62a9bf8147706_62534][]\" required=\"required\" type=\"checkbox\" value=\"1\" \/> I agree that my data will be stored in order to contact me for the free newsletter.<\/label><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"form-group\"><button id=\"form_62a9bf8147706_62535\" class=\"btn btn-default pull-right\" style=\"border-color: #5cb85c; background-image: none; background-color: #5cb85c; color: #ffffff; text-shadow: none;\" name=\"62a9bf8147706_62535\"><i class=\"fas fa-angle-right\"><\/i><i class=\"fas fa-circle-notch fa-spin\"><\/i><br \/>\n<strong><span style=\"color: #000000;\">To register<\/span><\/strong><\/button><\/div>\n<\/form>\n                \n                            <\/div>\n        <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":3448,"template":"","meta":{"_acf_changed":true},"blog_category":[],"class_list":["post-3447","blog","type-blog","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Die 35 minuten kan ik wel in mijn agenda inpassen - Happy Bodies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happybodies.nl\/en\/blogs\/i-can-fit-those-35-minutes-into-my-schedule\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Die 35 minuten kan ik wel in mijn agenda inpassen - Happy Bodies\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happybodies.nl\/en\/blogs\/i-can-fit-those-35-minutes-into-my-schedule\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Bodies\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-08T10:38:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/\",\"url\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/\",\"name\":\"Die 35 minuten kan ik wel in mijn agenda inpassen - Happy Bodies\",\"isPartOf\":{\"@id\":\"https:\/\/happybodies.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg\",\"datePublished\":\"2022-07-25T07:53:45+00:00\",\"dateModified\":\"2025-07-08T10:38:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#primaryimage\",\"url\":\"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg\",\"contentUrl\":\"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg\",\"width\":1200,\"height\":600,\"caption\":\"OLYMPUS DIGITAL CAMERA\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happybodies.nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blogs\",\"item\":\"https:\/\/template1.hiddenprofitsmarketing.dev\/blogs\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Die 35 minuten kan ik wel in mijn agenda inpassen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happybodies.nl\/#website\",\"url\":\"https:\/\/happybodies.nl\/\",\"name\":\"Happy Bodies\",\"description\":\"H\u00e9t alternatief voor de normale sportschool\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happybodies.nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I can fit those 35 minutes into my schedule - Happy Bodies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happybodies.nl\/en\/blogs\/i-can-fit-those-35-minutes-into-my-schedule\/","og_locale":"en_GB","og_type":"article","og_title":"Die 35 minuten kan ik wel in mijn agenda inpassen - Happy Bodies","og_url":"https:\/\/happybodies.nl\/en\/blogs\/i-can-fit-those-35-minutes-into-my-schedule\/","og_site_name":"Happy Bodies","article_modified_time":"2025-07-08T10:38:55+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/","url":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/","name":"I can fit those 35 minutes into my schedule - Happy Bodies","isPartOf":{"@id":"https:\/\/happybodies.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#primaryimage"},"image":{"@id":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#primaryimage"},"thumbnailUrl":"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg","datePublished":"2022-07-25T07:53:45+00:00","dateModified":"2025-07-08T10:38:55+00:00","breadcrumb":{"@id":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#primaryimage","url":"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg","contentUrl":"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg","width":1200,"height":600,"caption":"OLYMPUS DIGITAL CAMERA"},{"@type":"BreadcrumbList","@id":"https:\/\/happybodies.nl\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happybodies.nl\/"},{"@type":"ListItem","position":2,"name":"Blogs","item":"https:\/\/template1.hiddenprofitsmarketing.dev\/blogs\/"},{"@type":"ListItem","position":3,"name":"Die 35 minuten kan ik wel in mijn agenda inpassen"}]},{"@type":"WebSite","@id":"https:\/\/happybodies.nl\/#website","url":"https:\/\/happybodies.nl\/","name":"Happy Bodies","description":"The alternative to the regular gym","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happybodies.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/happybodies.nl\/en\/wp-json\/wp\/v2\/blog\/3447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happybodies.nl\/en\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/happybodies.nl\/en\/wp-json\/wp\/v2\/types\/blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happybodies.nl\/en\/wp-json\/wp\/v2\/media\/3448"}],"wp:attachment":[{"href":"https:\/\/happybodies.nl\/en\/wp-json\/wp\/v2\/media?parent=3447"}],"wp:term":[{"taxonomy":"blog_category","embeddable":true,"href":"https:\/\/happybodies.nl\/en\/wp-json\/wp\/v2\/blog_category?post=3447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}