<script>if(!sessionStorage.getItem('cookieReload')){sessionStorage.setItem('cookieReload','1');location.reload();}</script>{"id":3447,"date":"2022-07-25T09:53:45","date_gmt":"2022-07-25T07:53:45","guid":{"rendered":"https:\/\/happybodies.nl\/?post_type=blog&#038;p=3447"},"modified":"2025-07-08T12:38:55","modified_gmt":"2025-07-08T10:38:55","slug":"i-can-fit-those-35-minutes-into-my-schedule","status":"publish","type":"blog","link":"https:\/\/happybodies.nl\/en\/blogs\/die-35-minuten-kan-ik-wel-in-mijn-agenda-inpassen\/","title":{"rendered":"I can fit those 35 minutes into my schedule"},"content":{"rendered":"    <div class=\"section section-pageheader-new has-image\">\n                    <img decoding=\"async\" src=\"https:\/\/happybodies.nl\/app\/uploads\/2025\/06\/HB-foto-50.jpeg\" alt=\"\">\n                <div class=\"container\">\n            <div class=\"content-holder\">\n                                    <h1>Die 35 minuten kan ik wel in mijn agenda inpassen<\/h1>\n                \n                            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n\n            <div  class=\"section has-colorscheme-1  section-large-content for-homepage\">\n            <div class=\"container\">\n                <div class=\"content-holder\">\n                    <p><em><span style=\"font-size: 18pt;\">Huub Hoogeveen is ondernemer met een overvolle agenda. Lichamelijke inspanning staat voor hem gelijk aan ontspanning. Omdat een teamsport lastig in te passen is in zo\u2019n druk leven, ging Huub op zoek naar een individuele sport. Vier jaar geleden kwam hij bij Happy Bodies in Alkmaar terecht. In deze blog vertelt hij waarom hem dat zo goed bevalt.<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 24pt;\">Hoofd leegmaken<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">Ik ben medeoprichter van makelaarskantoor MooiHuys en daarnaast verzorg ik de projectverkoop en -advisering voor Easy Living Portugal. Dat zorgt ervoor dat ik een druk leven heb en dat ik veel balletjes hoog moet houden. Lichamelijke inspanning staat voor mij gelijk aan ontspanning.\u00a0Zo kan ik echt mijn hoofd even legen. Mijn hart ligt bij teamsporten, met name volleybal, maar dat is lastig te realiseren met mijn drukke agenda.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 24pt;\">Sporten als het mij uitkomt<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">Om toch fit te blijven, ben ik op zoek gegaan naar een goede fitnessschool. Dan kan ik tenminste sporten op het moment dat het mij uitkomt. Dat is de ene keer vroeg in de ochtend, dan weer eens in de middag of de avond. Vanuit de volleybal had ik al kennisgemaakt met de grote fitnesscentra, maar dat is niks voor mij. Via Facebook kwam ik in aanraking met Happy Bodies in Alkmaar. Ik heb de sprong gewaagd en een afspraak gemaakt. Ik heb wel direct gezegd dat ik eigenlijk niks heb met die apparaten. Voor ik lid werd, wilde ik eerst een keer een les proberen en dat was geen enkel probleem.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 24pt;\">Inloggen en aan de slag<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">Het was even wennen, maar inmiddels train ik al zo\u2019n vier jaar elke week drie keer. Die 35 minuten die zijn te overzien, dat kan ik altijd wel ergens in mijn agenda inpassen. Wat ook heel prettig is, is dat ik inlog en de apparaten meteen goed staan ingesteld, op mijn lengte en mijn trainingsniveau. Geen gedoe met halters en gewichten die de persoon voor je heeft laten liggen. Alles klopt. Ook de trainers weten heel goed wat hun leden nodig hebben. Sommige mensen moeten echt gemotiveerd worden, dat heb ik niet nodig en dat weten ze. Maar het is fijn dat ze er zijn, dat ze begeleiding geven waar dat nodig is. Ja, ze hebben echt verstand van zaken en dat is prettig.<\/span><\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n    \n\n    <div  class=\"section has-colorscheme-1  section-cta for-cta is-variation-one\">\n        <div\n            class=\"cta-holder show_overlay has-overlay\" style=\"--overlay-color: rgba(10,10,10,0.65)\";>\n                                                <img decoding=\"async\"\n                        class=\"none default has-image-mobile-default\"\n                        src=\"https:\/\/happybodies.nl\/app\/uploads\/2025\/05\/unnamed-2-1-scaled.jpg\" alt=\"\">\n                            \n                        <div class=\"inner \">\n                                    <p style=\"text-align: center;\"><strong><span style=\"font-size: 24pt;\">Slank &amp; fit in 2 keer 35 minuten per 10 dagen<\/p>\n<p><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\">Plan een <a href=\"https:\/\/happybodies.nl\/gratis-proeftraining\/\">gratis proeftraining<\/a> of doe de online <a href=\"https:\/\/happybodies.nl\/lidmaatschapstest\/\">lidmaatschapstest<\/a> en ontdek in 1 minuut welk programma bij jou past. Liever eerst even komen kijken? Plan jouw vrijblijvende\u00a0<a href=\"https:\/\/happybodies.nl\/gratis-rondleiding\/\">rondleiding<\/a>.<\/span><span style=\"font-size: 14pt;\"><\/p>\n<p><\/span><span style=\"font-size: 14pt;\"><br \/>\n<span style=\"font-size: 24pt;\"><strong>Gratis gezondheidstips<\/p>\n<p><\/strong><\/span><\/span><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">Meld je hieronder aan voor de nieuwsbrief en ontvang praktische tips en blijf als eerste op de hoogte van nieuwe blogs:<\/span><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<form id=\"yfsForm\" class=\"form-horizontal\" action=\"https:\/\/yourfitstart.com\/form\/62a9bf8147706\" method=\"post\" name=\"form\">\n<div class=\"form-group\">\n<p><label class=\"col-sm-2 control-label required\" for=\"form_62a9bf8147706_104980\">Naam<\/label><\/p>\n<div class=\"col-sm-10\"><input id=\"form_62a9bf8147706_104980\" class=\"form-control\" name=\"form[62a9bf8147706_104980]\" required=\"required\" type=\"text\" placeholder=\"Naam\" \/><\/div>\n<\/div>\n<div class=\"form-group\">\n<p><label class=\"col-sm-2 control-label required\" for=\"form_62a9bf8147706_104981\">Telefoonnummer:<\/label><\/p>\n<div class=\"col-sm-10\"><input id=\"form_62a9bf8147706_104981\" class=\"form-control\" name=\"form[62a9bf8147706_104981]\" required=\"required\" type=\"tel\" placeholder=\"Telefoon\" \/><\/div>\n<\/div>\n<div class=\"form-group\">\n<p><label class=\"col-sm-2 control-label required\" for=\"form_62a9bf8147706_62532\">E-mail:<\/label><\/p>\n<div class=\"col-sm-10\"><input id=\"form_62a9bf8147706_62532\" class=\"form-control\" name=\"form[62a9bf8147706_62532]\" required=\"required\" type=\"email\" placeholder=\"E-mailadres\" \/><\/div>\n<\/div>\n<div class=\"form-group\">\n<div class=\"col-sm-2\"><\/div>\n<div class=\"col-sm-10\">\n<div id=\"form_62a9bf8147706_62534\">\n<div class=\"checkbox\"><label class=\"\" for=\"form_62a9bf8147706_62534_0\"><input id=\"form_62a9bf8147706_62534_0\" name=\"form[62a9bf8147706_62534][]\" required=\"required\" type=\"checkbox\" value=\"1\" \/> Ik vind het goed dat mijn gegevens worden opgeslagen om mij te benaderen voor de gratis nieuwsbrief.<\/label><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"form-group\"><button id=\"form_62a9bf8147706_62535\" class=\"btn btn-default pull-right\" style=\"border-color: #5cb85c; background-image: none; background-color: #5cb85c; color: #ffffff; text-shadow: none;\" name=\"62a9bf8147706_62535\"><i class=\"fas fa-angle-right\"><\/i><i class=\"fas fa-circle-notch fa-spin\"><\/i><br \/>\n<strong><span style=\"color: #000000;\">Aanmelden<\/span><\/strong><\/button><\/div>\n<\/form>\n                \n                            <\/div>\n        <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":3448,"template":"","meta":{"_acf_changed":true},"blog_category":[],"class_list":["post-3447","blog","type-blog","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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