{"version":"1.0","provider_name":"Happy Bodies","provider_url":"https:\/\/happybodies.nl\/en","author_name":"freshdev","author_url":"https:\/\/happybodies.nl\/en\/author\/freshdev\/","title":"\u2018De Milon-cirkel maakt sporten overzichtelijk en behapbaar\u2019 - Happy Bodies","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CyWQxkbLE3\"><a href=\"https:\/\/happybodies.nl\/en\/blog\/de-milon-cirkel-maakt-sporten-overzichtelijk-en-behapbaar\/\">The Milon Circle makes sports clear and manageable.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/happybodies.nl\/en\/blog\/de-milon-cirkel-maakt-sporten-overzichtelijk-en-behapbaar\/embed\/#?secret=CyWQxkbLE3\" width=\"600\" height=\"338\" title=\"\u201c&#039;The Milon Circle makes exercising clear and manageable&#039;\u2018 \u2014 Happy Bodies\" data-secret=\"CyWQxkbLE3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/happybodies.nl\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/happybodies.nl\/app\/uploads\/2026\/06\/HB-foto-15.jpeg","thumbnail_width":1200,"thumbnail_height":600,"description":"Stefan Buenen was al tijden ontevreden over wat hij in de spiegel zag. Toen de weegschaal richting de 110 kilo kroop, besloot hij dat de maat vol was. Google bracht hem bij\u2026"}