We use cookies to make your visit to our website even more attractive. With the help of cookies we can (possibly in cooperation with third parties) improve the comfort and quality of the services on the website. By using our services, you agree that we place cookies. You can find more information in our data protection statement (link to the privacy policy page).
Read our blogs!
You can read all our blogs on this page! Would you like to receive tips, tricks and blogs about your health automatically in your mailbox from now on?
Intermittent fasting - also known as periodic fasting - is hot. But whether it actually works, opinions are rather divided. In this blog we tell you what intermittent...
We hear it more and more often: carbohydrates, it is better not to take them as an athlete, they make you fat. Trust us, this is a myth. To lose weight...
As a pilot, Willem van Meel has a busy schedule and an irregular life. To still work on his health, he trains at Happy Bodies in Heemstede Willem: 'Training...
That regular physical activity leads to a reduced risk of cardiovascular disease and a longer life is no longer a surprise to anyone. But is the weekly recommended amount…
In recent years, Marcella van Doorn has seen the pointer of the scale slowly move in the wrong direction. She almost decided to accept that with age the pounds...
Our Website and Cookies
To improve your browsing experience, we personalize content and ads, provide social media features, and analyze our traffic. In addition, we share information about how you use our site with our social media, advertising, and analytics partners.
If you agree, click 'accept'. You can change your preferences for cookies here modify. If you choose reject, we will only place necessary and analytical cookies. For more details, see our privacy declaration.