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Read our blogs!
You can read all our blogs on this page! Would you like to receive tips, tricks and blogs about your health automatically in your mailbox from now on?
Many people think that you can only lose weight if you exercise at a high heart rate, because you then burn more calories. But did you know that you are in a...
Collin Schouten started eight years ago as a coach at Happy Bodies in Heemstede. He progressed to club manager and later regional manager. Since 2019, he has been responsible as operational manager...
It is well known that personal coaching in sports has many advantages. But why are personal trainers so expensive? And is it really necessary to spend so much money...
Stans Lammerse from Limburg has been struggling with back problems since she was seven. Mensendieck brought her little, at best a thorough dislike of exercise. As an adult she has several...
Do you feel that you don't have enough time to exercise and are therefore struggling to achieve good results? Then it's time to...
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