We use cookies to make your visit to our website even more attractive. With the help of cookies we can (possibly in cooperation with third parties) improve the comfort and quality of the services on the website. By using our services, you agree that we place cookies. You can find more information in our data protection statement (link to the privacy policy page).
Read our blogs!
You can read all our blogs on this page! Would you like to receive tips, tricks and blogs about your health automatically in your mailbox from now on?
Since 2019, Jorik van de Bilt has been a passionate club manager at Happy Bodies Veenendaal. In this blog, Jorik explains how he shapes his passion for sports and health and why...
You've probably heard that getting enough sleep is important for your health. But did you know that good sleep can also have a direct impact on weight loss? In...
We previously wrote a blog about sarcopenia and dynapenia: the loss of muscle mass and muscle strength as we age. In this blog we zoom in on the big...
If you want to lose weight, you must ensure a negative energy balance. At the end of the day, you should have burned more calories than you took in....
The summer holidays are just around the corner and that means holidays, beaches and good food. But how can you enjoy the holidays without immediately gaining weight? In...
Our Website and Cookies
To improve your browsing experience, we personalize content and ads, provide social media features, and analyze our traffic. In addition, we share information about how you use our site with our social media, advertising, and analytics partners.
If you agree, click 'accept'. You can change your preferences for cookies here modify. If you choose reject, we will only place necessary and analytical cookies. For more details, see our privacy declaration.