Open 365 days a year

Always personal guidance

100% Results Guarantee

35 minutes per training

15x more results than regular fitness

Open 365 days a year

Always personal guidance

100% Results Guarantee

35 minutes per training

15x more results than regular fitness

May 1, 2024

3 min. read time

Started As a fitness coach, now 26 clubs. Our mission? Getting the whole of the Netherlands fit in a short amount of time!

Happy Bodies

Happy Bodies

Training

Stories

In 2015, Alex and Romano started the first Happy Bodies Lifestyle Club, a fresh take on what a gym can be. Instead of large, intimidating gyms with blaring music and giant mirrors,…

Started as a fitness coach, now with 26 clubs. Our mission? To get everyone in the Netherlands fit in no time!

In 2015, Alex and Romano launched the first Happy Bodies Lifestyle Club, a fresh perspective on what a gym can be. Instead of large, intimidating gyms with blaring music and gigantic mirrors, they opted for small, welcoming clubs focused on effective exercise for everyone, including those who aren't so comfortable with it. What began with a single location in Amstelveen has grown into a successful franchise concept with 26 locations throughout the Netherlands, from Alkmaar to Eindhoven. Romano, the general manager, talks about the success of Happy Bodies in this blog post.

A revolution in the fitness industry

As fitness coaches, we often heard that for many people, the barrier to entry to the average gym was enormous. That led us to completely revamp the concept. We launched an intimate, homey fitness club with a focus on personal attention and customer satisfaction. We traded the overwhelming music for subtle background tunes and replaced large mirrors with a warm, inviting atmosphere and a cozy coffee corner.

Train quickly and effectively with the Milon circle

One of the biggest challenges we wanted to address was the time investment required by traditional fitness programs. We discovered the Milon Circle, an advanced training circle where you can complete a full workout in six 35-minute sessions per month. When you become a member, the revolutionary Milonizer scans your body. This scan later automatically configures the machines in the Milon Circle based on individual biometric data. This ensures that workouts are not only safe but also perfectly tailored to your individual needs.

Growth and sense of community

Since our first club in Amstelveen in 2015, Happy Bodies has grown rapidly. Our clubs in places like Heemstede, Overveen, Alkmaar, Amsterdam-Zuid, and Haarlem have been a huge hit. The positive feedback and enthusiasm from both members and trainers have proven that our model is working. Our trainers appreciate the opportunity to truly connect with members, a time that large mass gyms simply don't have.

Franchise and future plans

In 2017, we opted for a franchise model. This allows us to support entrepreneurs who dream of owning their own gym with a unique, personalized, and customer-focused concept. In 2022, we opened our 26th location in Aalsmeer. As far as we're concerned, we're far from finished! Our goal is to bring a healthy lifestyle to every corner of the Netherlands.

Get started today

Want to know more about how to exercise effectively by training twice for 35 minutes every ten days, under the guidance of your own personal lifestyle coach? Then take the membership test and sign up for a free personal introductory meeting and tour of the club. We bet you'll be sold right away!

Stay on the height

Sign up for the newsletter below to receive practical tips and be the first to know about new blogs.

Fit & Slim
in 35 minutes.
Seriously. Guaranteed.

Not an ordinary gym, but smart technology, always personal guidance and an approach that really works. Only 35 minutes at a time, once every 5 days. 100% at your level.

Happy Bodies

Related blogs

Becoming stronger and more vital with twice the 35 minutes per ten days

Becoming stronger and more vital with twice the 35 minutes per ten days

5 habits of athletes that keep their results

5 habits of athletes that keep their results

Staying in Shape on Vacation Without a Gym

Staying in Shape on Vacation Without a Gym