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Frequently asked questions
1. Is the program suitable for beginners or people without athletic experience?
Yes, the program is designed for people who want to lose their (belly) fat in a fast and efficient way, regardless of their fitness level. The workouts are accessible and guided by personal coaches who take your individual needs and capabilities into account. Moreover, the training equipment is automatically adjusted based on your personal chip card, ensuring you always train in a safe and effective manner.
2. How quickly will I see results with the program?
3. What is the difference compared to a ‘normal’ gym?
Fit & Slim
in 35 minutes.
Seriously. Guaranteed.
Not an ordinary gym, but smart technology, always personal guidance and an approach that really works. Only 35 minutes at a time, once every 5 days. 100% at your level.